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Yoga with Ida is an online yoga studio offering yoga, meditation, and breathwork classes on demand to help people feel better with the help of mind-body techniques. Our classes are designed for all levels of experience, from beginners to advanced practitioners. We offer a variety of classes to choose from, including: Vinyasa yoga, Hatha yoga, Yin yoga, Restorative yoga, Meditation and Breathwork. Whether you're looking to improve your flexibility and strength, reduce stress, or simply find some peace and quiet, we have a class for you. At Yoga with Ida, we believe that yoga is more than just physical exercise. It's a way to connect with your body and mind, and to find balance and inner peace. Our classes are designed to help you move your body and still your mind, so that you can feel your best every day. Helping to move your body and still your mind. Sign up for a free trial today and see how Yoga with Ida can help you feel better.

Yoga With Ida

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Move your body, still your mind

Improve your mental focus, performance, and emotional balance with mind-body techniques.

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Start your 14-day yoga fundamentals program today only at $24.99

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Helping you move your body and still your mind.

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Practice whenever and wherever you like and find peace in your practice with a teacher that guides you through feel good, fun and effective classes.

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  • 14 Days Breathwork Fundamentals (Coming Soon)
    14 Days Breathwork Fundamentals (Coming Soon)
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    14 Days Breathwork Fundamentals (Coming Soon)

    0 videos

    RELEASE DATE: 30th November 2023

    Did you know that you can impact your autonomic nervous system by simply using your breath?

    Are you ready to embark on a transformative journey of self-discovery and holistic well-being? Welcome to our 14-Day Breathwork Fundamentals Online Video Course, where yo...

  • Yoga Fundamentals - 14 Days
    Yoga Fundamentals - 14 Days
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    Yoga Fundamentals - 14 Days

    14 videos

    Want to learn the fundamentals of Yoga? Look no further!

    This course is designed to introduce you to the wonderful world of yoga and help you establish a short but effective morning routine to kickstart your day. Each session in this course is designed to be completed in about 10 minutes, making...

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